Resources to combat disconnection.

Breaking the Cycle: Rebuilding Social Connections After Gambling Addiction

3 mn read

Summary of Issue

  • Social Isolation: Compulsive gambling can lead to withdrawal from social activities and relationships.
  • Loneliness: The emotional toll and secrecy surrounding gambling problems often result in profound loneliness.
  • Disconnection: Financial and emotional stress caused by gambling can disrupt personal relationships and social networks.

Introduction

Gambling, while often perceived as a harmless pastime, can lead to severe social isolation, loneliness, and disconnection when it becomes problematic. The financial, emotional, and social consequences of gambling addiction can significantly impact an individual’s personal and social life.

Why the Barrier Exists

Several factors contribute to the social disconnection experienced by individuals struggling with gambling addiction:

  • Financial Stress: Gambling losses can lead to financial problems, causing stress and limiting social activities.
  • Secrecy and Shame: The stigma and guilt associated with gambling can lead to secrecy and withdrawal from social interactions.
  • Emotional Distress: The anxiety and depression associated with gambling addiction can result in social withdrawal.
  • Broken Relationships: Gambling can strain and break relationships, leading to further isolation and loneliness.

Stat from the 2023 Canadian Social Connection Survey: According to the survey, 65% of individuals with gambling issues reported feeling socially isolated due to their gambling habits​ (CASH)​.

Recommended Solutions

To reduce the negative impact of gambling on social connections, consider these strategies:

  • Seek Professional Help: Access counseling and addiction treatment programs to address gambling issues.
  • Join Support Groups: Participate in support groups such as Gamblers Anonymous to share experiences and receive support.
  • Build a Support Network: Reconnect with family and friends who can provide emotional and practical support.
  • Practice Self-Care: Engage in healthy activities and hobbies to improve mental and emotional well-being.
  • Financial Counseling: Seek financial counseling to manage debts and rebuild financial stability.

By seeking professional help, joining support groups, building a support network, practicing self-care, and seeking financial counseling, individuals can overcome the challenges of gambling addiction, reduce isolation, and build stronger, more meaningful connections.

Expert Insight

“Gambling addiction can be incredibly isolating, but with the right support and treatment, individuals can recover and rebuild their social connections.” — Dr. Robert Ladouceur, Clinical Psychologist and Gambling Addiction Expert​ (CASH)​.

Community Resources/Solutions

To help manage the impact of gambling addiction on social connections, various organizations and groups provide support and resources:

  • Gamblers Anonymous
    • Description: A fellowship of individuals who share their experiences to help themselves and others recover from gambling problems.
    • How it Helps: Offers support meetings and resources for individuals struggling with gambling addiction.
    • Contact Information: Visit website for local group details.
  • National Council on Problem Gambling (NCPG)
    • Description: Advocates for programs and services to assist individuals and families affected by problem gambling.
    • How it Helps: Offers a helpline, online resources, and support networks.
    • Contact Information: Phone: 1-800-522-4700
  • GenWell
    • Description: Is Canada’s Human Connection Movement and is working to educate, empower and catalyze Canadians around the importance of their social health. 
    • How it Helps: They provide tips, tools, resources and campaigns that can inspire social connection for all Canadians 
    • Contact Information: Visit website at www.GenWell.ca for more information.
  • Volunteer Canada
    • Description: Connects individuals with volunteer opportunities across Canada.
    • How it Helps: Provides opportunities to engage with communities and build connections.
    • Contact Information: Email: info@volunteer.ca
  • Meetup
    • Description: A platform for finding and building local communities.
    • How it Helps: Offers various social groups and events to meet new people.
    • Contact Information: Visit website for local group details.

Further Reading

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